What is Lu Jong?

Lu Jong is an ancient Tibetan practice from the Tantrayana & Bön traditions rooted in Tibetan medicine. These series of movements release blockages on the physical, mental, and energetic levels, supporting the healing process, transform negative emotions…
What is Lu Jong? Lu Jong (lu = body and jong = transformation/training) is a precious Tibetan practice passed down through oral teachings for over 8000 years.  Consider it as… http://tsuching.com/blog/2015/09/what-lu-jong/