Dandelion & Herbs Salad Recipe

May 11, 2017

Dandelion & Herb Salad.jpg

Dandelion & Herbs Salad Recipe

Version #1: Original Recipe

Ingredients:

- Dandelion (Flower, Stems, and Leaves)
- Mixed Herbs (Basil, Mint, Cilantro, Parsley)
- Shredded Nori
- Kelp Noodles (cut into bite-sized)
- Black and White Toasted Sesame Seeds
- Sea Salt & Black Pepper (to taste)
- Cayenne Pepper (to taste)
- Hemp Aminos (Hemp Butter)
- Lemon Juice
- Fresh Garlic (minced)

Instructions: Add all together, mix, and enjoy!


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Dandelion, English Violet & Herbs Salad

Version #2:

Ingredients:

- Dandelion (Flower, Stems, and Leaves)
- English (Sweet) Violet (Flower, Stems, and Leaves)

- Mixed Herbs (Basil, Mint, Cilantro, Parsley)

- Shredded Nori
- Kelp Noodles (cut into bite-sized)
- Fuerte Avocado (cut into cubes)

- Clementine Oranges 

- Hemp Aminos (Hemp Butter) or Sunflower Seed Butter
- Lemon Juice
- Fresh Garlic (minced)

- Black and White Toasted Sesame Seeds
- Hemp Seeds

- Sea Salt & Black Pepper (to taste)
- Cayenne Pepper (to taste)
- Black Cumin (Nigella Sativa)
- Sumac

Instructions:

1. Gather Dandelions & Sweet Violet, cut into 1-inch pieces, reserve the flowers to put on top of salad at the end.
2. Finely chop the herbs (Parsley, Mint, Basil, Cilantro, etc.)
3. Add a handful of shredded Nori.
4. Using scissors, cut Kelp Noodles into small bite-sized pieces, adding to the salad.
5. Slice up 1/2 to 1 Avocado and spoon into the salad.

6. Scoop in a generous spoonful of Hemp or Sunflower Seed Butter into the salad.
7. Juice 1/2 to 1 lemon depending on taste, add to the salad and add the Garlic.
8. Sprinkle generous amounts of Sesame and Hemp Seeds into the salad.
9. Add Salt, Black Pepper, & Cayenne to taste.  

10. Mix the ingredients together well.
11. Sprinkle Black Cumin and Sumac on top & add the Dandelion & Sweet Violet flowers for a lovely presentation.

Enjoy!



Tags: salad, raw
Category: Recipe

Tsu-Ching Yu

Tsu-Ching Yu is a multi-talented performer, lover, dreamer, and student of life. Her mission is to live life to the fullest and each day through the lenses of love, compassion, and understanding. She believes in creating miracles and it all starts with each and every one of us.


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